Amir teaches technics taken from the ancient monastic tradition of yoga, blended & combined with the latest scientific understanding of psychology, physiology and anatomy.

After 30 years of studying, exploring, experimenting & practicing a variety of classical forms of yoga and meditation. Amir has formulated a contemporary fusion of all those tried and tested technics into his own unique method.

After undergoing a traditional and rigorous apprenticeship for more than 10 years, Amir went on to become the principle teacher at a number of London’s top professional yoga studios.

Amir has became a teacher of teachers and the senior mentors at one of the world’s most esteemed yoga schools for 12 years. And now uses yoga therapy as the main therapeutic approach in his private health consultancy in Switzerland.

THE YOGA The practices are both experimental and experiential; producing a practical and functional toolkit to help mitigate the stress and tension of modern life. It is a practice that is simple, achievable, sustainable, and effective. It is important to Amir that his classes are accessible and available for everyone regardless of tradition, experience, age, and physical ability.

Amir's ongoing inquiry and investigation into, the underlying science of physical and spiritual anatomy and the way that they work together have led him to develop a fusion of yoga practices that are classical but delivered in a contemporary and adaptable way. His sessions incorporate a lot of educational commentary on the biological benefits of each exercise, exquisite music and cross- pollinate complementary practices from a variety of wisdom traditions

www.amirjaan.com